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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD ALASKAN RED SALMONTOMATO SAUCE SARDINES
Calories129129
Protein22.4 g16.5 g
Total fat4.7 g7.1 g
Saturated fat1.2 g3.5 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium306 mg188 mg
Potassium311 mg329 mg
Calcium164 mg306 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.