Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD ALASKAN SKINLESS & BONELESS PINK SALMONSARDINES IN WATER

Calories111111

Protein19.1 g22.2 g

Total fat2.4 g2.8 g

Saturated fat0.0 g0.0 g

Carbohydrate0.0 g1.1 g

Fiber0.0 g0.0 g

Sugars0.0 g1.1 g

Sodium349 mg156 mg

Potassium——

Calcium0 mg389 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.