FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD BERRY FLAVORED PROTEIN SWEET ROLLS, WILD BERRYPASTRIES
Calories297297
Protein31.3 g3.9 g
Total fat12.5 g11.7 g
Saturated fat1.6 g5.5 g
Carbohydrate35.9 g46.1 g
Fiber14.1 g0.8 g
Sugars1.6 g21.1 g
Sodium641 mg328 mg
Potassium106 mg
Calcium522 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.