Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD BLUEBERRY BAR, WILD BLUEBERRYWHEY KRISP PROTEIN

Calories400400

Protein26.7 g30.0 g

Total fat33.3 g16.0 g

Saturated fat4.4 g2.0 g

Carbohydrate24.4 g42.0 g

Fiber17.8 g10.0 g

Sugars4.4 g10.0 g

Sodium211 mg300 mg

Potassium311 mg220 mg

Calcium178 mg600 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.