Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD CAUGHT BREADED FISH STICKSRICE CRUSTED FISH STICKS

Calories192192

Protein9.0 g10.3 g

Total fat7.7 g7.7 g

Saturated fat1.3 g0.6 g

Carbohydrate23.1 g19.2 g

Fiber1.3 g2.6 g

Sugars0.0 g0.0 g

Sodium385 mg385 mg

Potassium115 mg192 mg

Calcium0 mg26 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.