Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD CAUGHT CRAWFISHWHOLE COOKED ""BOILED"" CRAWFISH

Calories1414

Protein2.6 g2.6 g

Total fat0.3 g0.3 g

Saturated fat0.2 g0.2 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium18 mg18 mg

Potassium0 mg—

Calcium9 mg7 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.