Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD CAUGHT DEVILED CRAB BITESPINE NUT-CRUSTED SALMON

Calories195195

Protein12.4 g9.8 g

Total fat11.5 g13.0 g

Saturated fat1.8 g2.3 g

Carbohydrate9.7 g10.5 g

Fiber0.0 g1.9 g

Sugars5.3 g1.4 g

Sodium796 mg88 mg

Potassium371 mg242 mg

Calcium52 mg41 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.