Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWILD CAUGHT LOBSTER TAILSRAW SHRIMP

Calories107107

Protein19.5 g23.8 g

Total fat1.8 g0.0 g

Saturated fat0.2 g0.0 g

Carbohydrate2.6 g0.0 g

Fiber0.0 g1.2 g

Sugars0.0 g0.0 g

Sodium171 mg208 mg

Potassium——

Calcium44 mg24 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.