Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD CAUGHT SKINLESS & BONELESS COD FINGERSCRUNCHY BUTTERFLY SHRIMP

Calories247247

Protein10.6 g8.2 g

Total fat14.1 g14.1 g

Saturated fat2.6 g1.2 g

Carbohydrate19.4 g22.4 g

Fiber1.8 g1.2 g

Sugars0.0 g1.2 g

Sodium388 mg471 mg

Potassium265 mg—

Calcium18 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.