FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWILD CAUGHT WHOLE BABY CLAMSSARDINES IN WATER
Calories8585
Protein16.2 g16.0 g
Total fat1.1 g1.9 g
Saturated fat0.3 g0.9 g
Carbohydrate3.5 g28.3 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium507 mg349 mg
Potassium7 mg
Calcium56 mg472 mg
Iron19 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.