Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWILD SALMON DAIRY-FREE CHOWDER, WILD SALMONSAVORY LENTIL

Calories4848

Protein3.2 g2.8 g

Total fat2.1 g0.6 g

Saturated fat0.8 g0.0 g

Carbohydrate4.0 g9.2 g

Fiber0.5 g1.6 g

Sugars0.3 g0.8 g

Sodium189 mg311 mg

Potassium120 mg—

Calcium11 mg8 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.