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Per 100 gWINN-DIXIE, CREAMY DIP, SPINACH ARTICHOKEHUMMUS, PINE NUT
Calories286286
Protein3.6 g3.6 g
Total fat25.0 g25.0 g
Saturated fat5.4 g3.6 g
Carbohydrate7.1 g10.7 g
Fiber0.0 g3.6 g
Sugars3.6 g0.0 g
Sodium571 mg357 mg
Potassium—107 mg
Calcium71 mg0 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.