Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWINTER BERRY PANCAKES, WINTER BERRYPRICE RITE, BUTTERMILK PANCAKES

Calories238238

Protein4.8 g4.8 g

Total fat7.6 g4.8 g

Saturated fat0.9 g0.9 g

Carbohydrate38.1 g43.8 g

Fiber1.0 g1.0 g

Sugars7.6 g11.4 g

Sodium467 mg419 mg

Potassium38 mg—

Calcium38 mg95 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.