Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWITH OLIVE OIL AND TAHINIROASTED GARLIC HUMMUS

Calories241241

Protein6.9 g3.5 g

Total fat17.2 g17.2 g

Saturated fat1.7 g1.7 g

Carbohydrate13.8 g13.8 g

Fiber6.9 g6.9 g

Sugars3.5 g3.5 g

Sodium517 mg586 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.