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Per 100 gWOLFGANG PUCK, ORGANIC HEARTY LENTIL VEGETABLE SOUPMINESTRONE SOUP
Calories6059
Protein3.2 g1.4 g
Total fat0.0 g1.4 g
Saturated fat0.0 g0.3 g
Carbohydrate12.0 g10.1 g
Fiber3.2 g1.6 g
Sugars2.0 g1.4 g
Sodium376 mg205 mg
Potassium—271 mg
Calcium24 mg16 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.