Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWOOPEE, WAFERS, VANILLA, VANILLALIMONCELLO BISCUITS, LIMONCELLO

Calories452452

Protein6.5 g9.5 g

Total fat16.1 g21.4 g

Saturated fat6.5 g9.5 g

Carbohydrate74.2 g54.8 g

Fiber0.0 g2.4 g

Sugars35.5 g21.4 g

Sodium355 mg190 mg

Potassium—0 mg

Calcium65 mg48 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.