FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEALSNICKERDOODLE COOKIE
Calories351351
Protein5.3 g14.0 g
Total fat12.3 g12.3 g
Saturated fat7.0 g0.0 g
Carbohydrate54.4 g50.9 g
Fiber7.0 g8.8 g
Sugars31.6 g19.3 g
Sodium368 mg228 mg
Potassium
Calcium35 mg35 mg
Iron8 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.