Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWYLWOOD, BLACK- EYE PEASGREAT NORTHERN BEANS

Calories333333

Protein24.4 g22.2 g

Total fat1.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g62.2 g

Fiber11.1 g20.0 g

Sugars6.7 g2.2 g

Sodium11 mg11 mg

Potassium—1378 mg

Calcium89 mg178 mg

Iron8 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.