Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYEAST DINNER ROLLSSIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN

Calories326326

Protein7.0 g11.6 g

Total fat8.1 g10.5 g

Saturated fat3.5 g1.2 g

Carbohydrate53.5 g44.2 g

Fiber2.3 g4.7 g

Sugars11.6 g2.3 g

Sodium302 mg465 mg

Potassium70 mg—

Calcium0 mg186 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.