Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYELLOW CAKE MIXSHAKE 'N POUR PANCAKE MIX, BUTTERMILK

Calories355355

Protein3.2 g9.7 g

Total fat0.0 g16.1 g

Saturated fat0.0 g7.3 g

Carbohydrate90.3 g71.0 g

Fiber0.0 g1.6 g

Sugars54.8 g21.0 g

Sodium452 mg1113 mg

Potassium——

Calcium0 mg323 mg

Iron0 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.