Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYELLOW CUT CORNYELLOW CUT CORN

Calories9090

Protein3.0 g3.0 g

Total fat1.0 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate21.0 g21.0 g

Fiber2.0 g2.0 g

Sugars3.0 g3.0 g

Sodium0 mg0 mg

Potassium213 mg213 mg

Calcium4 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.