FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYELLOW POPCORNROYAL SNACKS, ROYAL SNACKS
Calories383383
Protein12.8 g16.7 g
Total fat4.3 g20.0 g
Saturated fat0.0 g1.7 g
Carbohydrate74.5 g56.7 g
Fiber14.9 g10.0 g
Sugars0.0 g40.0 g
Sodium0 mg0 mg
Potassium319 mg933 mg
Calcium0 mg67 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.