Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYELLOW POPCORNKROGER, PINK BEANS

Calories314314

Protein8.6 g20.0 g

Total fat2.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate57.1 g62.9 g

Fiber14.3 g11.4 g

Sugars0.0 g2.9 g

Sodium0 mg0 mg

Potassium205 mg—

Calcium0 mg114 mg

Iron3 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.