Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYELLOW POPCORN KERNELSFRUIT & NUT SNACKING BITES

Calories333333

Protein10.0 g5.0 g

Total fat5.0 g10.8 g

Saturated fat0.0 g3.3 g

Carbohydrate73.3 g66.7 g

Fiber10.0 g23.3 g

Sugars0.0 g31.7 g

Sodium0 mg83 mg

Potassium183 mg592 mg

Calcium0 mg300 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.