Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURTSTRAWBERRY CHEESECAKE BLENDED LIGHT NONFAT YOGURT, STRAWBERRY CHEESECAKE

Calories4747

Protein4.1 g3.5 g

Total fat0.0 g0.0 g

Saturated fat0.1 g0.0 g

Carbohydrate9.4 g8.2 g

Fiber0.0 g0.0 g

Sugars8.2 g5.3 g

Sodium59 mg53 mg

Potassium—153 mg

Calcium147 mg118 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.