Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURTLOW FAT YOGURT, STRAWBERRY BANANA

Calories7676

Protein2.9 g4.1 g

Total fat1.2 g0.6 g

Saturated fat0.0 g0.6 g

Carbohydrate14.1 g14.1 g

Fiber0.6 g0.6 g

Sugars10.6 g12.9 g

Sodium38 mg44 mg

Potassium—135 mg

Calcium88 mg88 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.