Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURT COVERED RAISINS, YOGURTCRANBERRY RAISIN & NUT TRAIL MIX

Calories469469

Protein3.1 g15.6 g

Total fat25.0 g28.1 g

Saturated fat21.9 g3.1 g

Carbohydrate65.6 g46.9 g

Fiber0.8 g6.2 g

Sugars62.5 g31.3 g

Sodium47 mg0 mg

Potassium300 mg538 mg

Calcium88 mg62 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.