Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURT, GELATO & APRICOTMOCHA TRES LECHES PARFAIT, MOCHA

Calories247246

Protein3.5 g3.5 g

Total fat9.4 g13.2 g

Saturated fat8.2 g8.8 g

Carbohydrate37.6 g29.8 g

Fiber1.2 g0.0 g

Sugars28.2 g23.7 g

Sodium29 mg175 mg

Potassium—61 mg

Calcium118 mg53 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.