Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYogurt, Greek, Blueberry, CHOBANIYogurt, Greek, whole, plain, CHOBANI

Calories8282

Protein7.2 g8.2 g

Total fat0.2 g4.0 g

Saturated fat0.0 g2.5 g

Carbohydrate12.8 g3.2 g

Fiber0.5 g0.8 g

Sugars10.3 g—

Sodium32 mg35 mg

Potassium128 mg—

Calcium90 mg111 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.