FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYOGURT PRETZELS, YOGURTCHOCOLATE FLAVORED COVERED PRETZELS, CHOCOLATE
Calories475475
Protein5.0 g7.5 g
Total fat17.5 g20.0 g
Saturated fat17.5 g15.0 g
Carbohydrate72.5 g70.0 g
Fiber0.0 g2.5 g
Sugars47.5 g32.5 g
Sodium575 mg350 mg
Potassium132 mg300 mg
Calcium100 mg100 mg
Iron1 mg5 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.