FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURT RAISINS, YOGURTSEASONED SUN DRIED TOMATOES
Calories250250
Protein1.3 g14.3 g
Total fat13.8 g0.0 g
Saturated fat13.8 g0.0 g
Carbohydrate32.5 g57.1 g
Fiber0.0 g14.3 g
Sugars28.8 g28.6 g
Sodium20 mg286 mg
Potassium0 mg2571 mg
Calcium50 mg107 mg
Iron0 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.