Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURT SMOOTHIEBLUEBERRY PEAR FRUIT & YOGURT SMOOTHIES, BLUEBERRY PEAR

Calories6161

Protein3.7 g1.0 g

Total fat0.7 g0.0 g

Saturated fat0.5 g0.0 g

Carbohydrate10.2 g14.1 g

Fiber0.0 g2.0 g

Sugars10.2 g9.1 g

Sodium47 mg15 mg

Potassium180 mg162 mg

Calcium129 mg30 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.