Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOGURT WITH STRAWBERRIESVANILLA GREEK STYLE KEFIR YOGURT, VANILLA

Calories102102

Protein2.8 g4.4 g

Total fat0.7 g4.9 g

Saturated fat0.0 g3.1 g

Carbohydrate20.9 g10.6 g

Fiber0.7 g1.8 g

Sugars13.1 g7.1 g

Sodium44 mg75 mg

Potassium—108 mg

Calcium212 mg135 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.