Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOO-HOO, DRINK BEVERAGE, CHOCOLATE, CHOCOLATEDRINK, CHOCOLATE

Calories5252

Protein0.5 g0.6 g

Total fat0.5 g0.5 g

Saturated fat0.0 g0.1 g

Carbohydrate11.5 g11.1 g

Fiber0.0 g0.0 g

Sugars9.9 g9.8 g

Sodium78 mg74 mg

Potassium99 mg95 mg

Calcium130 mg31 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.