Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYOOHOO, CANDY MINI BITESGHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARK

Calories542542

Protein4.2 g4.2 g

Total fat29.2 g37.5 g

Saturated fat27.1 g25.0 g

Carbohydrate62.5 g54.2 g

Fiber2.1 g1.0 g

Sugars58.3 g50.0 g

Sodium135 mg62 mg

Potassium——

Calcium208 mg167 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.