Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYoplait Light Blueberry Patch YogurtYoplait Light Strawberry Yogurt

Calories4545

Protein3.3 g3.3 g

Total fat0.1 g0.1 g

Saturated fat0.0 g0.0 g

Carbohydrate7.8 g7.8 g

Fiber0.0 g0.0 g

Sugars3.2 g3.2 g

Sodium50 mg50 mg

Potassium153 mg153 mg

Calcium115 mg115 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.