Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYoplait Protein Vanilla YogurtYoplait Protein Cherry Yogurt

Calories6060

Protein9.7 g9.7 g

Total fat1.0 g1.0 g

Saturated fat0.6 g0.6 g

Carbohydrate3.1 g3.1 g

Fiber0.0 g0.0 g

Sugars2.1 g2.1 g

Sodium30 mg30 mg

Potassium113 mg113 mg

Calcium270 mg270 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.