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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYOUNG'S, KIM CHEEMINI GARDEN SALAD
Calories2020
Protein1.0 g1.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate4.0 g4.1 g
Fiber2.0 g2.0 g
Sugars1.0 g2.0 g
Sodium720 mg14 mg
Potassium234 mg
Calcium40 mg27 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.