FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYQ by Yplt BlueberryYplt Orig StrwbryMango LF Ygrt
Calories8787
Protein10.0 g4.0 g
Total fat1.3 g1.0 g
Saturated fat1.3 g1.0 g
Carbohydrate8.0 g15.0 g
Fiber0.0 g0.0 g
Sugars7.3 g11.0 g
Sodium7 mg54 mg
Potassium0 mg164 mg
Calcium93 mg128 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.