FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gYUM YUM SAUCEDONA MARIA, MOLE MEXICAN CONDIMENT
Calories567567
Protein3.3 g10.0 g
Total fat53.3 g43.3 g
Saturated fat8.3 g6.7 g
Carbohydrate23.3 g33.3 g
Fiber0.0 g6.7 g
Sugars20.0 g20.0 g
Sodium933 mg1333 mg
Potassium40 mg
Calcium17 mg67 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.