Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gYUMMY BUTTERED OATSSTRAWBERRY SHORTCAKE GRANOLA, STRAWBERRY SHORTCAKE

Calories441441

Protein11.8 g8.5 g

Total fat20.6 g11.9 g

Saturated fat8.8 g1.7 g

Carbohydrate55.9 g74.6 g

Fiber5.9 g6.8 g

Sugars23.5 g23.7 g

Sodium132 mg178 mg

Potassium—288 mg

Calcium59 mg51 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.