Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZA'ATAR HOMMUSVILLAGE STYLE HUMMUS, VILLAGE STYLE

Calories250250

Protein7.1 g7.1 g

Total fat21.4 g17.9 g

Saturated fat1.8 g1.8 g

Carbohydrate14.3 g17.9 g

Fiber3.6 g3.6 g

Sugars0.0 g3.6 g

Sodium446 mg482 mg

Potassium250 mg—

Calcium71 mg71 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.