Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZEN, PUDDING, CHOCOLATE, CHOCOLATEBANANA PUDDING SNACKS CUPS, BANANA

Calories111111

Protein3.0 g1.0 g

Total fat1.0 g1.5 g

Saturated fat0.5 g0.0 g

Carbohydrate22.2 g23.2 g

Fiber1.0 g0.0 g

Sugars—18.2 g

Sodium56 mg136 mg

Potassium152 mg61 mg

Calcium61 mg43 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.