Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZESTY CAESAR SALAD KITALL NATURAL RED KIDNEY BEANS

Calories254257

Protein8.4 g22.9 g

Total fat21.1 g0.0 g

Saturated fat4.9 g0.0 g

Carbohydrate8.4 g60.0 g

Fiber2.8 g25.7 g

Sugars0.7 g2.9 g

Sodium423 mg0 mg

Potassium190 mg1400 mg

Calcium176 mg143 mg

Iron1 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.