Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZESTY ITALIAN MEATLESS MEATBALLSPLANT BASED NUGGETS

Calories256256

Protein23.3 g12.2 g

Total fat10.5 g13.3 g

Saturated fat0.0 g4.4 g

Carbohydrate20.9 g21.1 g

Fiber7.0 g3.3 g

Sugars2.3 g1.1 g

Sodium767 mg556 mg

Potassium—200 mg

Calcium140 mg178 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.