Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZINA'S SALADS TUNA SALAD, 8 OZMACARONI SALAD

Calories257257

Protein11.5 g2.9 g

Total fat20.4 g19.3 g

Saturated fat3.1 g0.7 g

Carbohydrate8.0 g17.9 g

Fiber0.9 g0.7 g

Sugars0.9 g5.0 g

Sodium372 mg379 mg

Potassium53 mg—

Calcium9 mg14 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.