FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZITICHICKEN ALFREDO WITH CAVATAPPI PASTA
Calories235235
Protein9.1 g10.0 g
Total fat5.3 g10.6 g
Saturated fat1.8 g4.7 g
Carbohydrate33.2 g23.8 g
Fiber1.8 g1.2 g
Sugars3.2 g3.5 g
Sodium329 mg285 mg
Potassium
Calcium74 mg59 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.