FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZITI CHICKEN & BROCCOLIFRIED CHICKEN & BISCUIT
Calories174174
Protein13.7 g5.8 g
Total fat10.5 g9.6 g
Saturated fat4.2 g5.1 g
Carbohydrate12.6 g15.7 g
Fiber0.5 g0.3 g
Sugars1.1 g1.4 g
Sodium521 mg635 mg
Potassium
Calcium184 mg51 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.