Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gZUCCHINI & GRAPE TOMATOESBRUSSELS SPROUTS

Calories4141

Protein2.4 g3.5 g

Total fat2.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.5 g9.4 g

Fiber1.2 g3.5 g

Sugars0.0 g2.4 g

Sodium0 mg24 mg

Potassium—505 mg

Calcium24 mg42 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.