FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gZUCCHINI PANCAKESZUCCHINI PANCAKES, ZUCCHINI
Calories160160
Protein2.7 g2.7 g
Total fat8.0 g8.0 g
Saturated fat0.7 g0.7 g
Carbohydrate18.7 g18.7 g
Fiber1.3 g1.3 g
Sugars1.3 g1.3 g
Sodium333 mg333 mg
Potassium293 mg293 mg
Calcium27 mg27 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.